What is Paleo Diet?
The Paleolithic diet, also popularly referred to as the caveman diet, Stone Age diet and hunter-gatherer diet, is a modern nutritional diet designed to emulate, insofar as possible using modern foods,...
View ArticlePaleo Diet: What can I eat?
EAT:Grass-produced meatsFish/seafoodFresh fruits and veggiesEggsNuts and seedsHealthful oils (Olive, walnut, flaxseed, macadamia, avocado, coconut)DON’T EAT:Cereal grainsLegumes (including...
View ArticlePaleo Diet: Tips for Eating Out
Imagine if you had a home chef who would cook every single meal for you, make it delicious, and also keep it 100% Paleo…Would you ever fail to eat completely healthy and Paleo food in that...
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